How-To-Guides Archive

  • Roasted Brussels Sprouts Recipe INGREDIENTS: 1 lb Brussels sprouts 2 tbsp bacon grease (or lard or olive oil) Salt and black pepper INSTRUCTIONS: Preheat oven to 400ºF. Trim bottoms of […] 0

    Roasted Brussels Sprouts Recipe

    Roasted Brussels Sprouts Recipe INGREDIENTS: 1 lb Brussels sprouts 2 tbsp bacon grease (or lard or olive oil) Salt and black pepper INSTRUCTIONS: Preheat oven to 400ºF. Trim bottoms of […]

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  • Apple Walnut Coleslaw Recipe INGREDIENTS: ½ cup chopped walnuts 4 cups shredded cabbage 1 apple 3 tbsp walnut oil 2 tbsp apple cider vinegar ¼ tsp Dijon mustard 2 tbsp […] 0

    Apple Walnut Coleslaw Recipe

    Apple Walnut Coleslaw Recipe INGREDIENTS: ½ cup chopped walnuts 4 cups shredded cabbage 1 apple 3 tbsp walnut oil 2 tbsp apple cider vinegar ¼ tsp Dijon mustard 2 tbsp […]

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  • Strawberry Ice Cream Recipe INGREDIENTS: 1 lb unsweetened frozen strawberries 14 fl oz coconut milk ¼ tsp liquid stevia extract, or to taste ½ tbsp lemon juice INSTRUCTIONS: Put everything […] 0

    Strawberry Ice Cream Recipe

    Strawberry Ice Cream Recipe INGREDIENTS: 1 lb unsweetened frozen strawberries 14 fl oz coconut milk ¼ tsp liquid stevia extract, or to taste ½ tbsp lemon juice INSTRUCTIONS: Put everything […]

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  • Paleo Baked Custard Recipe INGREDIENTS: 14 fl oz unsweetened coconut milk 3 tbsp honey ¼ tsp French vanilla liquid stevia, or to taste 5 eggs ? tsp salt, scant INSTRUCTIONS: […] 0

    Paleo Baked Custard Recipe

    Paleo Baked Custard Recipe INGREDIENTS: 14 fl oz unsweetened coconut milk 3 tbsp honey ¼ tsp French vanilla liquid stevia, or to taste 5 eggs ? tsp salt, scant INSTRUCTIONS: […]

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  • Guacamole Recipe INGREDIENTS: 2 tbsp minced red onion 1 garlic clove, crushed 2 avocados (little black ones, good and ripe) ½ lime 4 dashes hot sauce or to taste 2 […] 0

    Guacamole Recipe

    Guacamole Recipe INGREDIENTS: 2 tbsp minced red onion 1 garlic clove, crushed 2 avocados (little black ones, good and ripe) ½ lime 4 dashes hot sauce or to taste 2 […]

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  • Mayonnaise in the Jar Recipe INGREDIENTS: 2 egg yolks 1 tbsp lemon juice 1 tbsp wine vinegar or another tablespoon lemon juice 1 tsp dry mustard 2 dashes hot sauce, […] 0

    Mayonnaise in the Jar Recipe

    Mayonnaise in the Jar Recipe INGREDIENTS: 2 egg yolks 1 tbsp lemon juice 1 tbsp wine vinegar or another tablespoon lemon juice 1 tsp dry mustard 2 dashes hot sauce, […]

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  • Paleo Diet Recipes Easy Paleo Diet Recipes – With its attention to lean proteins and fresh produce, you don’t have to be on the full Paleo plan to reap the […] 0

    Paleo Diet Recipes

    Paleo Diet Recipes Easy Paleo Diet Recipes – With its attention to lean proteins and fresh produce, you don’t have to be on the full Paleo plan to reap the […]

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  • Learn the 5 Rules of the Paleo Diet Rule #1: Build a “Paleo Plate” for Every Meal On the Paleo Diet, two-thirds of your plate should be comprised of vegetables. […] 0

    Learn the 5 Rules of the Paleo Diet

    Learn the 5 Rules of the Paleo Diet Rule #1: Build a “Paleo Plate” for Every Meal On the Paleo Diet, two-thirds of your plate should be comprised of vegetables. […]

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  • Paleo Diet Do’s and Dont’s Don’t: Eat bread—or anything made with grains. This is pre-agricultural revolution, after all. Refined carbs and sugars are to blame for many of our worst […] 0

    Paleo Diet Dos and Donts

    Paleo Diet Do’s and Dont’s Don’t: Eat bread—or anything made with grains. This is pre-agricultural revolution, after all. Refined carbs and sugars are to blame for many of our worst […]

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  • The Paleo Diet This diet promises drastic weight loss and the ability to ward off disease. It’s called the Paleo Diet and its secret is eating like our Stone Age […] 0

    The Paleo Diet

    The Paleo Diet This diet promises drastic weight loss and the ability to ward off disease. It’s called the Paleo Diet and its secret is eating like our Stone Age […]

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