Weight Loss Recipes Archive

  • Tomato Crostini Serves 4 Ingredients 4 plum tomatoes, chopped 1/4 cup minced fresh basil 2 teaspoons olive oil 1 clove garlic, minced Freshly ground pepper 1/4 pound crusty Italian peasant […] 0

    Tomato Crostini

    Tomato Crostini Serves 4 Ingredients 4 plum tomatoes, chopped 1/4 cup minced fresh basil 2 teaspoons olive oil 1 clove garlic, minced Freshly ground pepper 1/4 pound crusty Italian peasant […]

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  • Ginger marinated grilled portobello mushrooms Tip: Because of their larger size and firmer texture, portobello mushrooms are good candidates for stuffing or grilling. They have a satisfying taste and texture with […] 0

    Ginger Marinated Grilled Portobello Mushrooms

    Ginger marinated grilled portobello mushrooms Tip: Because of their larger size and firmer texture, portobello mushrooms are good candidates for stuffing or grilling. They have a satisfying taste and texture with […]

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  • Grilled Pineapple Tip: Pineapple is a good source of vitamin C. One-half cup pineapple provides 12 milligrams of vitamin C — about 20 percent of your daily need for vitamin […] 0

    Grilled Pineapple

    Grilled Pineapple Tip: Pineapple is a good source of vitamin C. One-half cup pineapple provides 12 milligrams of vitamin C — about 20 percent of your daily need for vitamin […]

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  • Pickled Asparagus Tip: To ensure food safety, be sure to sterilize the jars and lids by simmering them in water for 5 minutes and then letting them cool to room […] 0

    Pickled Asparagus

    Pickled Asparagus Tip: To ensure food safety, be sure to sterilize the jars and lids by simmering them in water for 5 minutes and then letting them cool to room […]

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  • Pizza Margherita Tip: You can double the recipe and use the extra dough for making breadsticks or flatbread. The dough can be refrigerated for up to 24 hours before baking. […] 0

    Pizza Margherita

    Pizza Margherita Tip: You can double the recipe and use the extra dough for making breadsticks or flatbread. The dough can be refrigerated for up to 24 hours before baking. […]

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  • Shrimp marinated in lime juice and Dijon mustard Tip: In this recipe, the shrimp is marinated rather than served with a heavy sauce. Serve the shrimp cold with water crackers […] 0

    Shrimp Marinated in Lime Juice and Dijon Mustard

    Shrimp marinated in lime juice and Dijon mustard Tip: In this recipe, the shrimp is marinated rather than served with a heavy sauce. Serve the shrimp cold with water crackers […]

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  • Smoked Trout Spread An elegant party appetizer, this easy-to-prepare spread can be made up to a week in advance and kept tightly covered in the refrigerator. Serve it on whole-grain […] 0

    Smoked Trout Spread

    Smoked Trout Spread An elegant party appetizer, this easy-to-prepare spread can be made up to a week in advance and kept tightly covered in the refrigerator. Serve it on whole-grain […]

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  • White Bean Dip To roast garlic, cut off the tops of several heads of garlic exposing the cloves. Spray the garlic generously with cooking spray. Wrap in aluminum foil also […] 0

    White Bean Dip

    White Bean Dip To roast garlic, cut off the tops of several heads of garlic exposing the cloves. Spray the garlic generously with cooking spray. Wrap in aluminum foil also […]

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  • Fresh Fruit Smoothie Ingredients 1 cup fresh pineapple 1/2 cup cantaloupe or other melon 1 cup fresh strawberries Juice of 2 oranges 1 cup water 1 tablespoon honey Directions Remove […] 0

    Fresh Fruit Smoothie

    Fresh Fruit Smoothie Ingredients 1 cup fresh pineapple 1/2 cup cantaloupe or other melon 1 cup fresh strawberries Juice of 2 oranges 1 cup water 1 tablespoon honey Directions Remove […]

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  • Green Smoothie Ingredients 1 banana 1/2 cup strawberries Juice of 1 lemon (about 4 tablespoons) 1/2 cup other berries such as blackberries or blueberries 2 ounces fresh raw baby spinach […] 0

    Green Smoothie

    Green Smoothie Ingredients 1 banana 1/2 cup strawberries Juice of 1 lemon (about 4 tablespoons) 1/2 cup other berries such as blackberries or blueberries 2 ounces fresh raw baby spinach […]

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