Crispy Potato Skins


Crispy Potato Skins

Tip: You can use any number of herbs or spices to season the potato skins. Try fresh basil, chives, dill, garlic, cayenne pepper, caraway seed, tarragon or thyme.

Serves 2


2 medium russet potatoes
Butter-flavored cooking spray
1 tablespoon minced fresh rosemary
1/8 teaspoon freshly ground black pepper


Preheat the oven to 375 F.

Wash the potatoes and pierce with a fork. Place in the oven and bake until the skins are crisp, about 1 hour.

Carefully — potatoes will be very hot — cut the potatoes in half and scoop out the pulp, leaving about 1/8 inch of the potato flesh attached to the skin. Save the pulp for another use.

Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven for 5 to 10 minutes. Serve immediately.

Nutritional analysis per serving
Serving size: 2 potato skin halves
Calories 114 Sodium 12 mg
Total fat 0 g Total carbohydrate 27 g
Saturated fat 0 g Dietary fiber 4 g
Monounsaturated fat 0 g Protein 2 g
Cholesterol 0 mg



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